Verywell Fit's content is for informational and educational purposes only. We ran over to eat lunch here while waiting for our room to be readied. Get nutrition information for Thorntons items and over 200,000 other foods (including over 3,500 brands). There are bunch of places near ZEPS EPIQ Sandwiches giving great discounts. Our visitors are split on the issue, with 58% of visitors thinking a Chicken Sandwich is healthy and 42% thinking it's unhealthy. Order at the counter and choose to have a cold drink from the soda machine (original selections, so tasty). Additionally the food came out haphazardly. Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni. To be eligible for the promotion review a establishments. Use the search box to find a food and see the nutrient details. While premade Grab & Go sandwiches are easy and convenient, they arent always the most nutritious option available. Quiznos is testing a new concept called Zeps Epiq Sandwiches. Labels are usually based on official nutritional rating systems.Most countries also release overall nutrition guides for general educational . The name is based on the word zeppelin, another name for a long sub sandwich. The Royal Gorge Crispy 8/23/22 DoorDash Order 7/7/22 FriendsEAT offers a weekly giveaway for various establishments in Denver. The new Zeps also has a proudly Coloradan theme, said Lintonsmith, but keeps the same strategy of Quiznos Grill. The quiche Lorraine comes in at 1,040 calories, 76g fat, 42g saturated fat, 46g carbohydrate, 6g sugar, 44g protein, and 1,120mg sodium. However, this information pertains to the whole store, not just the deli department. I was particularly pleased with the Trailhead paired with some of the homemade chips. ZEPS EPIQ Sandwiches Denver Holiday Deals, ZEPS EPIQ Sandwiches Denver Christmas Specials, Mr Lucky's Sandwiches Coupons in Denver , Landmarks & Historical Buildings in 80203. Zeps Epiq Sandwiches Menu Info Sandwiches $$$$$ This restaurant uses their own drivers for delivery. Bring on the hand crafted sauces, the house roasted meats and killer flavor combinations & top it off with a cold Colorado craft beer. This was the perfect place to eat lunch while visiting the Denver Art Museum. Publix is a popular supermarket chain in the southern U.S. offering a wide range of sandwiches and subs in its deli department. At ZEPS we bring EPIQ sandwiches, salads, tater tots, and beer on. Monday to Saturday: Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The 12" Boar's Head jerk turkey and gouda sub on Italian bread with bacon, honey mustard, extra cheese, veggies, and mayo comes in at 1,550 calories, 79g fat, 27g saturated fat, 123g carbohydrate, 20g sugar, 107g protein, and 5,020mg sodium. Zeps Zeps added more vegetarian options, as well as two all-day breakfast sandwiches, like the Denver omelet sandwich on grilled sourdough, and the Green Mountain eggs and ham with Hatch. romaine, minted yogurt sauce on a baguette, Hummus, fire-roasted corn & red peppers, cucumber, Childhood Nutrition Facts. There were five different sandwiches and everyone was happy with their orders. You will be notified by email of your entry into giveaway. Chick-fil-A Chicken Sandwich. If youre working toward a health goal such as losing weight or have specific dietary concerns, take the time to customize your own nutritious and satisfying sandwich using select ingredients from the deli counter, including Publix bread and wraps, Boars Head deli meats, sliced cheese, and veggies. Go to the coupon code for ZEPS EPIQ Sandwiches. The following calorie values are from the US Department of Agriculture FoodData Central database or the MyFitnessPal app. Go to the coupon code for ZEPS EPIQ Sandwiches. Show full nutrition & allergens information for this product *Nutrition values are per Sandwich. arugula, house vinaigrette on a baguette, Shaved ham, Swiss, tomato on parmesan-crusted What to Eat at Publix Deli: Healthy Menu Choices and Nutrition Facts. FriendsEAT has thousands of promos for businesses in Denver. It is located at 1147 Broadway in Denver, CO 80203. See our books Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. 2016;6(3):e009892. Bringing a homemade lunch to work with you is one of the easiest ways to lose weight when you're on the job. Italian Herbs & Cheese Sub (6") 1 sub (2.9 oz) 240 Cal: 9-Grain Wheat Sub (6") 1 piece (2.8 oz) 210 Cal: Multigrain Flatbread (6") 1 piece (3 oz) . You will be notified by email of your entry into giveaway. Nutrition.gov is powered by USDA Science and offers credible information to help you make healthful eating choices. Lintonsmith said the company plans to watch how Zeps performs and work on simplifying operations with the goal of being able to offer the concept to franchisees. The time you invest in packinga healthy lunch can make your workday more satisfying and your long-term health goals a reality. red onion, grape tomatoes, served with chipotle ranch The misplaced Q in Epiq is a subtle nod to Quiznos, she said. onions, garlic aioli on parmesan-crusted ZEPS EPIQ Sandwiches is a Sandwiches restaurant. In search of some terrific printable restaurant coupon codes and deals for ZEPS EPIQ Sandwiches totally free? Browse all the foods and products from Subway and get their nutritional information. In a crowded sandwich-eating world of hoagies, grinders, subs, heroes, and po'boys, Norristown's own zep flies somewhat beneath the radar. We're ready to handle your accounting, technology, or business and finance needs. pickles, dijonnaise on a brioche bun, Grilled steak with soy-ginger Bulgogi marinade, American cheese, with apple cider vinaigrette, Seasonal greens, cucumber, red onion, shredded carrots, Informa PLC's registered office is 5 Howick Place, London SW1P 1WG. This place really does have some delicious sandwiches and I'm shocked that it's taken me this long to come here. The honey maple turkey and brie Grab & Go sandwich provides 960 calories, 34g fat, 17g saturated fat, 86g carbohydrate, 30g sugar, 76g protein, and 2,300mg sodium. A typical sandwich you make at home includes bread (for one large, thick slice of whole wheat, toasted [39 grams], add 119 calories), one or two of your favorite condiments, and lunch meat. Pueblo chiles, sauted onions, tomato, mayo on a Subway: Leaders in nutrition from the beginning. Prices are on the high side for a sandwich place, but given the location and quality I think it's worth it. McDonald's Testing New Ultimate Chicken Sandwich & Tenders, The Naked Chicken Taco: The Double Down Goes Mexican, Burger King Bacon Cheddar Stuffed Burger & Loaded Tots Nutrition. Number 8860726. If you get a premade breakfast item like this breakfast quiche, consider saving half for later. Keep in mind that you should aim to limit the consumption of deli meat as it has been linked to certain cancers. In search of some terrific printable restaurant coupon codes and deals for ZEPS EPIQ Sandwiches totally free? Total Fat (g) Saturated Fat (g) Trans Fat (g) Carbohydrate (g) Sugars (g) Protein (g) Sliced Chicken. Although this mode of consumption must be as old as meat and bread, the name was adopted only in the 18th century for John Montagu, 4th earl of Sandwich. dressing, CHICKEN $13.50CAJUN FRIED SHRIMP $14.50, Shredded carrots, cucumbers, The primary difference from a traditional Quiznos is that the food at Zeps is prepared from scratch in-house, including sauces and some proteins, said Lintonsmith. 346. If you make that sandwich at home you can control the ingredients, cut calories, and boost nutrition. Most of the time, restaurant,and deli sandwiches are oversized and include condiments that are high in fat and calories. portion of cheese. We ordered one order of the Falafel and Feta salad and they split it into two bowls for us. discount ought to provide you with a total of $. I felt like we definitely got what we paid for. slaw, pickles, chipotle ranch, BBQ sauce, sage aioli on a baguette, $12.50 HALF $7 SERVED COLD, Turkey, maple glazed bacon, avocado mash, red onion, Online Tools. The American Heart Association recommends limiting daily sodium intake to 1,500mg for better heart health. Antibotic Free. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. Subway sandwich calories: 230 to nearly 1000 calories. Chicken Pesto Sandwich. Content is reviewed before publication and upon substantial updates. It is located at 1147 Broadway in Denver, CO 80203. Wrap your sandwich filling in Bibb lettuce or make a sandwich using a peeled and seeded cucumber as the shell. Nutrition Facts. cherry tomatoes with a side of mayo, Grilled chicken, sirloin steak or tofu, jalapeo, pickled carrot, We had a business meeting and decided to have Zeps delivered. This discounts range from $ to $. pickled cucumbers, red onion & jalapeo, kimchi, chili garlic mayo on a baguette, Chicken $12.50 Steak $14.50 LEMONGRASS TOFU & SHROOMS $10.50, Grilled steak, sauted onions, sauted green pepers, American cheese, house made queso Some items, like a Korean cheesesteak and an Italian sub, carry over from the Quiznos Grill menu, but with Epiq added to the name. You can make a 6- or 12-inch sub at Publix with your choice of ingredients, including bread and wraps, veggies, cheese, and meat. Switch to pickup Reviews Popular Items First Chair Selects House Roasted Turkey Chicken Shrimp Philly Cheesesteaks Veggie Summit Salads Wraps Sides Soup All Day Eggs sourdough with a white cheese dipping sauce, $10 HALF $6 ADD CUP OF TOMATO BISQUE $3, Crispy falafel, feta, hummus, roasted red peppers, cucumber, tomato, The MarksNelson team uses business expertise to help companies grow and thrive. Were cooking and baking and prepping. Refined carbs, on the other hand, are sugar and refined flour. For a low-fat meal at the Publix deli, reach for the Boar's Head southwest protein bowl (a prepackaged item). A Minnesota-based YouTuber once made a chicken sandwich literally from scratch. Once they got it, they loved the food and the environment. This discounts range from $ to $. Quiznos is experimenting with a new Zeps Epiq Sandwiches concept in the Denver location that it used to test its Quiznos Grill concept until last month. Fresh Veggie Sandwich Pick 2 250 65 7 3.5 0 15 525 37 2.5 2.5 10 V Fresh Veggie Sandwich Large 1010 260 28 13 0 60 1940 148 8 10 38 V Chicken Bacon Smokecheesy Small 600 270 30 13 0 85 1180 51 2 2 34 Chicken Bacon Smokecheesy Med 860 280 31 15 0 160 2510 80 4 7 61 . Nutrition facts for the full Which Wich Superior Sandwiches menu. Add veggie sides to wraps or sandwiches that dont contain many and opt for whole grains. 31% of the calories and 60% of the Fat in Burger King's sandwich comes from the mayonnaise alone. Nutrition information panels (NIP) on food labels provide information on the average quantity of energy in kilojoules or in kilojoules and kilocalories and these nutrients: sodium - a component of salt. Review Subway nutrition facts if you eat there often. If you are a resident of another country or region, please select the appropriate version of Tripadvisor for your country or region in the drop-down menu. ZEPS EPIQ Sandwiches 439 reviews Claimed $$ Sandwiches, Salad, Beer Bar Closed 11:00 AM - 7:00 PM Hours updated over 3 months ago See hours See all 354 photos Write a review Add photo Menu Popular dishes View full menu $13.20 Red Rocks Hot Chicken 26 Photos 37 Reviews $17.40 Epiq Korean Cheesesteak 18 Photos 27 Reviews $13.80 Epiq Italian This weekly giveaway is $25 Gift Card that can be used at any business in Denver. Recommended limits may be higher or lower depending on daily calorie consumption. Whether youre customizing a Publix sub or reaching for a premade sandwich, choose one with whole wheat bread, plenty of vegetables, and no high-calorie, high-fat extras like cheese and mayonnaise. Potato chips are made in house, and Zeps also has added tater tots, available in flavors like truffle or bloody Mary mix. I wasnt impressed. The availability of Grab & Go items will vary at each Publix location. Pack your sandwich with as many naturally fat-free and low-fat toppings (such as vegetables) as possible. If youre choosing from your stores selection of Grab & Go items, be sure to read the labels carefully.

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